Welcome back, guys! 🌟
Get ready to flow through another session of the Zerro Barre for Beginners – Session Six.
In this session, we introduce the Grand Battement, a fundamental ballet movement that will help improve your leg strength and overall technique. This class is perfect for beginners and anyone looking to enhance their posture, coordination, and grace. No barre is needed—just a little space, your energy, and the love of movement.
CHAPTERS:
00:00 Intro
00:00 Intro
00:12 Warmup
03:55 Marker 10
05:13 Plie
08:16 Tendu + Jete
11:30 Tendu + Jete
14:59 Fondu Learning
17:42 Fondu
21:35 Grand Battement Learning
26:03 Grand Battement
30:05 Cooldown
💡 Pro Tip: If any movement feels too intense, take a break, shake it out, and rejoin when you're ready. Stay consistent, and you’ll see progress!
🎵 Music from Artlist.io: Our go-to source for high-quality, royalty-free music!
👉 Don't forget to like, comment, and subscribe for more ballet-inspired workouts! 💃
🔔 Turn on notifications so you never miss a new class!
#Artlist #DanceKnowHowProductions #AnyaKhamzina #HomeWorkout
Get ready to flow through another session of the Zerro Barre for Beginners – Session Six.
In this session, we introduce the Grand Battement, a fundamental ballet movement that will help improve your leg strength and overall technique. This class is perfect for beginners and anyone looking to enhance their posture, coordination, and grace. No barre is needed—just a little space, your energy, and the love of movement.
CHAPTERS:
00:00 Intro
00:00 Intro
00:12 Warmup
03:55 Marker 10
05:13 Plie
08:16 Tendu + Jete
11:30 Tendu + Jete
14:59 Fondu Learning
17:42 Fondu
21:35 Grand Battement Learning
26:03 Grand Battement
30:05 Cooldown
💡 Pro Tip: If any movement feels too intense, take a break, shake it out, and rejoin when you're ready. Stay consistent, and you’ll see progress!
🎵 Music from Artlist.io: Our go-to source for high-quality, royalty-free music!
👉 Don't forget to like, comment, and subscribe for more ballet-inspired workouts! 💃
🔔 Turn on notifications so you never miss a new class!
#Artlist #DanceKnowHowProductions #AnyaKhamzina #HomeWorkout