Hi Everyone!
Welcome back to session seven of Zerro Barre for beginners. This one will be a lot of fun! We will combine different movements and work hard on our strength and balance. As always, I will guide you through the lesson and help you learn the proper technique.
So grab your water, crank the sound louder, and let's go!
-Anya
Chapters:
00:00 Intro
00:13 Warmup
03:55 Learning Plie+Tendu
06:12 Plie+Tendu
09:23 Learning Jete
12:47 Jete
16:25 Learning Fondu+Rond En L'air
20:42 Fondu+Rond En L'air
25:03 Learning Adagio+Grand Battement
28:35 Adagio+Grand Battement
34:01 Cooldown
38:35 Well done!
We power our classes with the fantastic music from @artlist_io
Please like the video, let us know what you think below in the comments & SUBSCRIBE if you haven't already!
#danceknowhowproductions #dancefitness #balletfitness
Welcome back to session seven of Zerro Barre for beginners. This one will be a lot of fun! We will combine different movements and work hard on our strength and balance. As always, I will guide you through the lesson and help you learn the proper technique.
So grab your water, crank the sound louder, and let's go!
-Anya
Chapters:
00:00 Intro
00:13 Warmup
03:55 Learning Plie+Tendu
06:12 Plie+Tendu
09:23 Learning Jete
12:47 Jete
16:25 Learning Fondu+Rond En L'air
20:42 Fondu+Rond En L'air
25:03 Learning Adagio+Grand Battement
28:35 Adagio+Grand Battement
34:01 Cooldown
38:35 Well done!
We power our classes with the fantastic music from @artlist_io
Please like the video, let us know what you think below in the comments & SUBSCRIBE if you haven't already!
#danceknowhowproductions #dancefitness #balletfitness